Sunday, August 25, 2013

Training on Empty Is Now Available in Print


  1. Hey Lize, I just wanted to drop you a note and let you know I appreciate your blog. I'm also a female runner with a history of anorexia. I'm on running hiatus atm but look forward to my return as inspiration to get well. There are many who advocate that someone with an ED history who abused running should not ever run again but I refuse to buy into that bleak future. It is good to know I'm not alone; I actually appreciate the challenge of taking back possession of the sport I love in a healing way.

    1. Hello and thank you so much for your comment. Please don't give up hope for a successful return to the sport you love. It has been done, and I believe that the body and mind can heal when given the opportunity. Be patient and keep moving in a healthy direction. I'm here if you ever need support. I wish you the very best in your journey!


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