Saturday, September 9, 2017

Repeat of 2012

Actually, I ran 40 seconds slower on the C.U. cross country course today than I did in 2012, but I had some issues on the second lap, mostly fear, fatigue and excessive thirst due to the heat. I also didn't realize that I was carrying an extra t-shirt in the main compartment of my running vest. That should have been obvious when I picked it up to put on, but I ignored the weight, thinking I was on the tired side and probably overly focused on trivial details. I'm sure the small amount of added weight didn't have a huge effect on my running, but it certainly didn't help keep me cool.

The first lap went well. I felt strong and comfortable, but the second lap was a mess. I was fussing with my water bottle and slowing down. It seems I always run into some issue with someone else whenever I'm doing any kind of timed event on that course. Today was no different when a biker coming from the opposite way randomly cut in front of me at the bottom of the big hill and stopped. She apologized, but I thought it was odd that, with all the open space there, she felt the need to zoom in front of me as we turned, cut me off and stop. Minor complications, but those little things seem to throw me off, especially lately.

I was tired and sneezy after the run, so I walked most of the way home. I can tell I don't have much stamina right now. Just like in 2012, I'm disappointed but have to realize that it's good to even be running at all, everything considered. For some unknown reason, a couple of weeks ago, I was able to run 2 minutes faster up to the Mesa Trail this year than my best time last year, though I always use that as more of a fun tempo thing. Still, I was pleasantly surprised. I guess I'm inconsistent at the moment, but it's fine. I have to be happy that I overcame some reluctance to even try again and got out there, sore feet and all. That's progress at this point.

2 comments:

  1. Sounds like you're doing okay Lize. I'd be more than 40 seconds slower on a hot day. Finally warming up here after one of the coldest winters in a long time.

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    Replies
    1. Thank you, Ewwn!

      I'm glad it's warming up for you there.

      I wish I could blame the heat, but I think my slower time is because I'm out of shape! Still, I'm really glad to be running at all at this point.

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