Tuesday, December 20, 2016
After three races this fall/winter, I decided it's already too cold for me to really race anymore. My body is feeling all tweaky. I lucked out at my last 5K because the weather was tolerable and warmed up to about 50 degrees by the time the gun went off. Sleeping in no man's land seems to be my thing, but I ran a hair faster than I did at the turkey trot the week before. It was nice to break the 23-minute mark, even though the time I ran is a good five minutes slower than some of my better times. Still, the cold affects my heart valve too much, and I feel uncomfortable running hard in the frosty air. My body feels like it needs a rest anyway. I'm also backing off because my toe is pulling the rest of my body out of alignment again, and I feel twinges that are somewhat worrisome. I had a string of a couple of good weeks, though. I'm glad about that. If I can stay on my feet through the winter, I will be happy.
I don't have any solid plans, and I'm still adjusting to all the weird positions my feet, hips and legs go into when I run. I'd love to be more social when it comes to training, but I'm not quite sure how to go about doing that when I can never predict how my body will respond from one day to the next. For example, the other day after work, my feet started shooting pain again and my left leg went all wonky on me, and shortly after that, I started feeling an uncomfortable tightness on my right side. This has happened before and has also resolved itself, but it's always unsettling. Lately, I'm feeling more pain than I had been in the fall. The only thing I can do is wait and see what happens, but I have to be careful about how I manage things.
Posted by Lize Brittin at 7:24 PM