I'm not sure how I feel about that race. Going into it, everything seemed to play out smoothly. I wasn't all that well-rested, but I wasn't overly fatigued either. I'm probably not training hard enough to be at this point. Surprisingly, I got enough sleep and woke up in time to get myself to the start line, a feat that has been a challenge for me in recent years. Long gone are the days I used to be out the door by 6:15 a.m. for my regular runs.
The 5K in Louisville provided a fun but not fast course with a few sharp turns and some rolling hills. After a somewhat rocky start with a kid 400 meters into things randomly and suddenly deciding to turn at a 90-degree angle and bolt from my left side right in front of me and then to my right, which caused me to stagger step which wasn't good for my body or my morale, I jumped into an unfamiliar pace that was somewhere between too fast and race pace, though I could have just been nervous and feeling mechanically off. Eventually, my pace settled into something more sustainable. Once again, I got lost in thought in the second mile and forgot to actually race. My confidence decided to wander off and left me alone to question what I was doing and how much my body could handle. In the third mile, my leg started doing its weird clicky thing and got a bit stiff. In fact, for two days after the race, I worried I had gone past the not quite injured zone and into the injured one, but, fortunately, by the third day, things felt much better.
It's embarrassing to note that I ran over 22 minutes, but it was enough to place 5th and win the old folk's division, which also means I won my age group division. That was nice. For now, my big issue is the endometriosis monster that sometimes sleeps fitfully but is always noticeably present in my abdomen. When it gets angry, it flares up and howls as if it's trying to claw its way out, but it usually settles back down within a day or two. The cramping and pain can be almost unbearable, and, unfortunately, I'm looking at laparoscopic surgery as a solution in the coming weeks. It's not a cure but should help reduce the severe pain I've been experiencing.
I continue to do physical therapy for my legs and feet and also see a chiropractor, one that isn't among the many quacks out there. He's legit, and I notice a difference since I started seeing him. The surgery will be a setback, but I'm hoping I can actually start training and maybe build up some confidence and learn how to race again.
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